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David McKay & Associates
- Mar 28, 2019
- 1 min
Helpful Hints: Cracked Heels
At the end of summer we find many people come in with dry cracked heels. I believe this is often caused by going barefoot or wearing summer footwear such as thongs and sandals that do not cup the heel. By not supporting the heel, the skin can stretch and is more likely to crack, particularly when dry. Wearing footwear that supports the heel and using moisturiser can help to prevent cracking. Using a pumice stone or similar after showering can reduce the depth of the cracks. P
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David McKay & Associates
- Mar 28, 2019
- 1 min
Helpful Hints: Chilblains
With colder weather on the way, we will soon see people coming in with chilblains, often on the ends of the toes. Chilblains are a painful inflammation of small blood vessels in your skin that occur in response to repeated exposure to cold air. Feet have the poorest circulation of the body as they are farthest from the heart. To prevent chilblains, keep feet evenly warm with thick socks and warm footwear rather than placing feet close to a heater. Once chilblains have develop
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